Black Bean, Corn and Tomato Salad

black bean corn tomato salad
This bean, corn and tomato salad has become one of my favorite side dishes to serve because it is such a great complement to many dishes and is so incredibly fast and easy to prepare! I’ve served it with eggs for a Southwest inspired breakfast, steak fajitas for a Mexican inspired dinner, or as a simple and healthy salad for lunch. The black beans add tons of nutrients and fiber to your daily diet. Since the spices and fresh lime juice add a burst of flavor to the salad, you won’t miss the fact that there is very little oil in the dressing. The hot sauce (optional) also adds a nice kick to the dish. The salad also makes for a fabulous presentation on any dinner table with all its vibrant colors! 

Recipe
Yield: 4 to 6 servings

INGREDIENTS:
1 can (14 oz) black beans, rinsed and drained
1 can (14 oz) corn, drained
1 plum tomato, seeded and chopped
1 red bell pepper, seeded and chopped
1/2 red onion, chopped
3 tbsp. fresh cilantro, chopped
2 tsp. ground cumin
1 lime, juiced
1 to 3 tsp. smoky hot sauce (recommended: Cholula)
2 tbsp. extra virgin olive oil
kosher salt
freshly ground black pepper

DIRECTIONS:
1. Combine all ingredients in a large bowl.
2. Cover and refrigerate for at least one hour before serving.

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